Live Rowing Workouts
for Everyone
ROW ViGOR is the world class cardio solution to your fitness goals. Whether you’re a seasoned rower or a beginner, we have the live rowing and recorded content that will take your fitness to the next level. Get it now and they will Respect Your ViGOR!
Connected Rowing Workouts From Anywhere
Take a rowing fitness class wherever you can grab a rowing machine and your mobile device.
- Access on demand rowing workouts any time
- Challenge friends
- Track your workouts and beat your score
- Row down famous rivers
- Take live rowing classes with our amazing coaches
- Free for a limited time
Why Rowing?
Rowing is one of the fastest growing exercises in the world. Fitness giants such as CrossFit and OrangeTheory use rowing as the basis for their cardiovascular programs, introducing millions of general fitness enthusiasts to the the rowing machine in the process. This has created a robust demand for live rowing workouts and indoor rowing apps. Much like spinning, which is not designed for professional cyclists, rowing fitness is not designed for competitive rowers, but for everyone.
We use rowing as the primary source of cardio for our users. Here are just some of the reasons why.
“Want a full-body workout? The machine you need has been in your gym all along.”
“30 Minutes of rowing could be as effective as 90 minutes of cycling.”
"Unlike running, rowing is both low-impact and non-weight bearing, so it causes less wear and tear on your joints."
TIPS FROM OUR BLOG
Row Your Boat Gently To… Your Best Figure Ever? The Benefits of Rowing Regularly
Rowing, as simple as it may seem, is one of the most innovative workouts you can perform. It combines strength and cardio to push your body’s stamina and endurance past its plateaus.
The invention of the rowing machine has revolutionized workouts, giving anyone the ability to gain stamina and strength found in Olympic rowers from home.
Whether you are training for a race, want to improve your cardio, or want to work nearly every muscle in your body, knowing how to use a rowing machine will give you the advantage you need tenfold!
The Perfect Form: How to Use a Rowing Machine Correctly for a More Efficient Workout
Rowing, as simple as it may seem, is one of the most innovative workouts you can perform. It combines strength and cardio to push your body’s stamina and endurance past its plateaus.
The invention of the rowing machine has revolutionized workouts, giving anyone the ability to gain stamina and strength found in Olympic rowers from home.
Whether you are training for a race, want to improve your cardio, or want to work nearly every muscle in your body, knowing how to use a rowing machine will give you the advantage you need tenfold!
5 Ways to Make Your Indoor Rowing Workouts More Fun
Share on Facebook Tweet This Share on LinkedIn In a perfect world, working out would be one of the highlights of the day. You’re far
